The Benefits of Hiring a Doula

If you?re pregnant you?re probably contemplating all of your delivery options. You may be considering having your birth at home. You may also be weighing the options of various birthing techniques. One such option is to hire a Doula. A doula is a non-medical childbirth assistant. They can provide assistance throughout your labor and delivery.
Many people think a doula is only responsible for assisting with delivery. However a doula can offer help and support during your prenatal care period. They can also be an essential postpartum support person.
Benefits of Hiring a Doula
* A doula can answer any questions you may have about taking care of yourself and your unborn baby.
* They can offer nutrition guidelines and information designed specifically for you and your personal health needs.
* They can also offer you with guidance when it comes to rest, exercise and offer support.
* Your doula can assist a midwife with your examinations.
* They can also help provide any emotional or physical support you need if you?re dealing with a difficult pregnancy.
* Depending on the level of training a doula has, she may attend your home labor
* A doula can drive you to the hospital should you choose a hospital birth.
* They can also attend your birth in the hospital or birthing center and provide emotional support.
* During the actual labor and delivery your doula may be your favorite person in the room. She can offer massage, help you with breathing techniques and keep everyone involved focused on supporting you to have a positive birthing experience.
* Your doula can be the only person who can keep everyone?s nerves calm and cool during childbirth. She can be integral in facilitating communication and letting your support team and midwife or doctors what you need and want. She can be your advocate.
* After delivery a postpartum doula can step right in and help you master breastfeeding. It?s not as easy as it looks and a doula can make the process less challenging.
* Postpartum doulas also visit you in your home and provide emotional support.
* They can offer nutritional advice and answer any self care or baby care questions you may have.
* Some postpartum doulas also help you manage tasks and responsibilities as a new mother.
* Finally, postpartum doulas are familiar with postpartum depression signs, symptoms and care. They can be there to help you right away.
If you?re considering your childbirth, pregnancy support and care options a doula may be the best decision you can make. They?re experienced in assisting pregnant women through all stages of pregnancy and can offer the emotional and physical support and guidance you need.

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