Alexis Rodrigo
Author Archives: Alexis Rodrigo
Alexis Rodrigo
September 26, 2009
Fibers are Supernutrients
We all know we’re supposed to eat a diet rich in fiber. Despite this basic knowledge, many people are confused by what fiber is and how to get it. And because a large percentage of the nation has or is cutting back on carbohydrates, they’re also cutting back on fiber. This can be harmful to […]
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September 25, 2009
- in Natural Baby by Alexis Rodrigo
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- 3 comments
10 Green Nursery Tips
We all benefit from cleaner air and fewer chemicals in our home. However, babies are much more susceptible to environmental contaminants. Their organs, including their lungs, are still developing and deserve the best chance at a long and healthy life. To give your baby a great head start, to provide them with a chemical-free zone, […]
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September 24, 2009
- in Health & Beauty by Alexis Rodrigo
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- 4 comments
Eight Natural Migraine Treatments
Migraines are the worst. If you suffer from them then you know they can absolutely stop you in your tracks and ruin your day. And if you suffer from them then you’re not alone. More than 29.5 million Americans have migraines. Migraine symptoms include but are not limited to: Severe pain on one or both […]
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September 24, 2009
- in Uncategorized by Alexis Rodrigo
Peat-Free Potting Soil for a Sustainable Garden
? Many organic gardeners believe potting soil should be peat free. While peat is an organic substance, there are several good reasons for building a peat-free garden. Let?s discuss why you might want to go peat free and what you can use instead. What is Peat? Peat is a collection of partially decayed vegetation matter. […]
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September 23, 2009
- in Uncategorized by Alexis Rodrigo
Importance of Natural Pesticides for Slugs and Bugs
Pesticides are an environmental and health hazard. Each day, farmers use chemicals to kill bugs that harm their crops. While it?s understandable to want to protect crops and maximize production, it shouldn?t be at the expense of your health or our water supply. The good news is there are sustainable practices to keep slugs and […]
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