Author Archives: Alexis Rodrigo
Author Archives: Alexis Rodrigo
Pain is a part of our life. It’s something to be grateful for, because it is your body’s natural defense against further injury. Imagine what would happen to a runner’s knee if they didn’t feel the pain of overuse or improper form? They could damage it beyond repair. It’s also normal to not want to […]
Continue readingWatch this video before shopping for your children’s school supplies. Make sure you only buy things which are free of PVC and other toxins.
Continue readingThis whole first week of August is World Breastfeeding Week. This year’s theme is “Breastfeeding – A Vital Emergency Response: Are You Ready?” The theme reminds me of a family who was stranded in their car in the snow for over 9 days. They were a family of 3: Dad, Mom and an infant. I […]
Continue readingWith the summer sun shining in full force every day, I recently discovered the joys of line drying. I thought, “what a waste to have all the sunshine and still run the dryer!” So I went out and bought a drying rack like this:
Continue readingWell, summer is actually already upon us, so I guess this post is a tad too late! But summer means warm-weather clothes. We can no longer hide our flabby arms and jello abs under layers and layers of winter clothing. I’m not big on strenuous exercise, so to get my body summer ready, I’ve been […]
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