Author Archives: Alexis Rodrigo
Author Archives: Alexis Rodrigo
Winter’s taking a long time leaving us, and Spring seems to be shy this year. But that doesn’t mean you can’t start planning your garden yet. In fact, one of the fun things about gardening is you can start planning even while it’s snowing! And nowadays it’s gotten a lot easier and more fun, thanks […]
Continue readingI recently hosted a Detox Your Personal Care Routine Workshop. While I was the facilitator, I also learned a lot during that workshop. 1. We buy personal care products with good intentions When we pick a product off the shelf and take it to the cashier, we are full of good intentions. We want to […]
Continue readingMoms sure worry a lot. If you’re anything like me, you imagine the worst that could happen. And then you feel bad about it, because thinking it makes it happen, right? So is it impossible for us Moms to ever think positively? Maybe in the first six months of your baby’s life. Just kidding! Of […]
Continue readingVolunteering is a good thing to do for your community, but did you ever stop to think that it could be good for you, too? Evidence shows volunteering can help reduce stress. In fact, when people take on volunteer positions, their stress levels are no longer detectible through a stress monitor. A 1990 study showed […]
Continue readingBecoming a mother can certainly tip the scales in one direction – often in the direction of exhaustion! This is not only true for mothers who work outside the home. In fact, stay-at-home Moms — who often have no respite from parenting and domestic work — often feel the lack of balance in their lives, […]
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