Author Archives: Alexis Rodrigo
Author Archives: Alexis Rodrigo
The foods you eat can affect your mood, and in the winter, many people need foods to boost their mood. Winter is a time of year when many people battle depression, but eating right can help take the edge of the sadness of the season. Here are some ideas and suggestions. Nuts and Seeds Some […]
Continue readingWith many people feeling the chill not only of the weather but of the recession, it’s become very popular (and necessary) to find ways to save on utility bills. Your heating system can be a real budget breaker when the weather gets really cold, but there are some things you can do to help keep […]
Continue readingWhen cold and flu season comes around, it’s hard not to feel that getting one or both is inevitable. After all, doesn’t everyone get sick during the winter? Not necessarily – there are certain things you can do to help minimize your risk of contracting colds and flu this season. Here are some smart ways […]
Continue readingOne of the difficulties with post-holiday weight gain is that it happens to come about in the middle of winter. This is not an inspiring time to get out and move. The weather is often cold and wet, and the mornings and evenings are dark. It’s tempting just to hibernate and wait until spring to […]
Continue readingMy first child is turning 18 this year. That means I’m about to become the parent of an adult. Issues like having my adult child live in our home will soon be a reality to me. The concept of adult kids living at home and paying rent is controversial. Some people are adamantly opposed to […]
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