Alexis Rodrigo
Author Archives: Alexis Rodrigo
Alexis Rodrigo
February 11, 2011
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The Family Bed: Is It For You?
You may have heard about “the family bed” lately. Just what is it? Basically, it is a term that refers to familial bed-sharing. Parents allow their children, including infants, to sleep in their bed with them. Is it something you think might work for your family? Or are you unsure about the whole idea? Here […]
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February 10, 2011
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Does Chicken Soup Really Work against Colds?
Does chicken soup really work against colds? Some people swear by the belief that chicken soup can cure a cold. Others aren?t so sure so the jury is still out. Even if chicken soup doesn?t work, it?s still a nutritious and delicious way to help you feel better. Chicken soup has been prescribed since the […]
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February 9, 2011
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How to Fight Flu with Vitamin D
You may have heard of fighting colds with Vitamin C, but fighting the flu with Vitamin D may be new to you. Exposure to sunshine helps the body manufacture Vitamin D, and Vitamin D boosts the body’s own virus-fighting ability. This, along with other factors, is why colds and flu increase in the wintertime when […]
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February 8, 2011
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How to Be Beautiful from the Inside Out
Applying cosmetics and beauty aids to your outside is one way to achieve a type of beauty, but it is no substitute for inner beauty. Applying beauty aids only to the outside neglects the person inside, and can simply become a cover. In order to cultivate beauty that begins inside and shows outside, try some […]
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February 7, 2011
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Holistic Valentine’s Day Ideas
The term “holistic” (or “wholistic”) refers to the integrated interaction between the functioning parts of a whole. Valentine’s Day is a wonderful time to embrace this concept – heart, mind, and body. Here are some ideas for a holistic Valentine’s Day. 1. Go to a holistic spa for a treatment, or buy such a treatment […]
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