Alexis Rodrigo
Author Archives: Alexis Rodrigo
Alexis Rodrigo
January 11, 2011
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Easy Ways of Adding Lemon to Your Daily Diet
At any given time of the day or night, someone decides they need to lose weight. Recent health studies have indicated lemon may be useful in shedding extra pounds. If you?re not accustomed to using lemon, here are some easy ways of adding lemon to your daily diet. It?s easiest to add new things to […]
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January 10, 2011
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The Many Health Benefits of Cinnamon
It?s amazing how common things we enjoy are often found to be good for us. In this instance it?s the spice cinnamon. Are you aware of the many health benefits of cinnamon? Even though this spice has been around for many years, scientists are finding out how many health concerns can be treated by it. […]
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January 9, 2011
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Paint Your Home with Eco-friendly Paint
Whether you like the color green or not, painting your home with “green” or eco-friendly paint is an important step in maintaining healthy indoor air. Conventional paints give off large amounts of toxic vapors when they are wet, but there are also concerns that such paints may continue to out-gas chemicals even after they are […]
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January 8, 2011
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Staying Motivated to Exercise during Winter Time
It is so easy to lose motivation to exercise when the temperatures start to plummet. The truth is, it?s easier to become a couch potato until springtime. However, staying motivated to exercise during winter time is possible if you know how. It isn?t necessary to let the cold temperatures stop you from getting and staying […]
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January 7, 2011
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Acupuncture as Stress Relief
The thought of putting needles into one’s flesh may not seem like a relaxing idea at first, but acupuncture can actually bring about stress relief. And stress is definitely something that needs to be relieved. Chronic stress is believed to cause a host of health problems, from high blood pressure to depression. The use of […]
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