Alexis Rodrigo
Author Archives: Alexis Rodrigo
Alexis Rodrigo
September 29, 2010
- in Uncategorized by Alexis Rodrigo
Ayurveda: How to Eat Right for Your Type
In the ancient Indian medical system known as Ayurveda, there are three main body types, or doshas. Dietary prescriptions are laid out for each type for optimal health, with the goal being balance. Each type corresponds to a specific element, and foods that are the opposite of that element are emphasized. Ayruveda recognizes that most […]
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September 28, 2010
- in Uncategorized by Alexis Rodrigo
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Healthy Toys for Healthy Minds
What are some of the things you want your child to learn through play? Many – if not most – parents want for their children’s toys to encourage healthy mental development and motor skills. But many modern toys “spoon feed” entertainment to children without enhancing their individual skills. Rather than encourage creativity, many toys today […]
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September 27, 2010
- in Uncategorized by Alexis Rodrigo
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- 3 comments
What to Consider When Planning to Install a Green Roof
In various times, places, and cultures, the “green” roof was the norm. People lived in earthen homes that were sometimes dug out of hillsides or creek banks, and the native grasses and wildflowers grew naturally on top. Other homes had sod or thatched grass roofs. Modern people are discovering the merits of this kind of […]
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September 26, 2010
- in Health & Beauty by Alexis Rodrigo
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- 2 comments
Emotional Healing with Homeopathy: How to Deal with Stress Naturally
Stress is a significant problem in our modern era. Many people turn to powerful drugs to help them cope, but there are alternatives. Homeopathic medicine offers a natural alternative to cope with stress. Homeopathy, or homeopathic medicine, is often considered synonymous with natural or alternative medicine. But homeopathy is a specific kind of natural medicine. […]
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September 25, 2010
Benefits of Yoga for Birth
The benefits of yoga can be experienced by pregnant women in preparation for birth. Because yoga is based on aligning the body, it can prepare your body to have a satisfying birth experience. This gives you even more reasons to try prenatal yoga. Here are some ways that you can use yoga to better your […]
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