Category Archives for "Health & Beauty"
January 4, 2011
- in Health & Beauty by Alexis Rodrigo
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- 1 comments
Maple Syrup Is Sweet and Healthy
Cold and flu season is upon us and you may not feel comfortable about taking too many over-the-counter medicines. There are natural alternatives to build your immune system which are readily available. One of those alternatives, maple syrup, is sweet and healthy. Most people don’t realize how good maple syrup is for them. It has […]
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December 13, 2010
- in Health & Beauty by Alexis Rodrigo
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- 7 comments
True Body Soap: Review and Giveaway
UPDATE! Congratulations to @bonnieboden and @dianaleigh1218 for winning the True Body Soap giveaway! I’ll get in touch with you on Twitter to arrange the delivery of your gift. Thank you very much to everybody who participated, and to True Body Soap for sponsoring this giveaway 😀 This week, I’m hosting a giveaway of True Body […]
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November 30, 2010
- in Health & Beauty by Alexis Rodrigo
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- 2 comments
How to Stay Warm When Exercising in Cold Weather
I don’t know about you, but I get very unmotivated to take my usual walk when it’s freezing outside. The thought of shivering through my workout does not appeal to me at all. But Scott, my friend who’s a fitness expert and trainer, exercises outdoors all throughout winter. It’s easy to find ways to exercise […]
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November 27, 2010
- in Health & Beauty by Alexis Rodrigo
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- 3 comments
Turkey: A Superfood and Healthy Holiday Treat
Do you have plenty of leftover turkey? Don’t worry; you can use leftover turkey in your coming meals and snacks and know you’re eating a healthy food. While it may be associated with opulent feasts, roast turkey is actually a healthy food when it’s prepared well. Here are some ways that turkey is a healthy […]
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October 13, 2010
- in Health & Beauty by Alexis Rodrigo
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- 3 comments
Why Probiotics are So Powerful to Our Health
A lack of healthy intestinal bacteria (or flora) has been implicated in a variety of diseases. These include classic diseases of the bowel such as Crohn’s disease and colitis. Although probiotics – that is, “good” intestinal bacteria – are generally associated with intestinal health, other body systems can also benefit from probiotic supplementation. People who […]
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