Category Archives for "Health & Beauty"

October 22, 2009

How to Get Beautiful Nails

Most of us spend a lot of time making sure that our face and hair look great. Why? Because it’s usually the first thing a person sees and notices about us. However, a good impression of your appearance can be turned upside down quickly after they shake your hand and notice poorly cared-for nails. That’s […]

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September 26, 2009

Fibers are Supernutrients

We all know we’re supposed to eat a diet rich in fiber. Despite this basic knowledge, many people are confused by what fiber is and how to get it. And because a large percentage of the nation has or is cutting back on carbohydrates, they’re also cutting back on fiber. This can be harmful to […]

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