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Babies are small people but big consumers! From diapers to pacifiers to all those beeping plastic toys, babies can really put a dent in your wallet and affect the planet. But parents can make eco-friendly choices that will save money and be better for the environment. Here are some suggestions. 1. Breastfeeding your baby greatly […]
Continue readingWhile pharmaceuticals are often the treatment of choice for depression – and sometimes they are necessary – there are foods you can eat that can help fight the condition. Some nutritionists refer to depression as a “whole body disease,” implying that the body as well as the mind needs treatment. Here are some ideas for […]
Continue readingTeachers have a lot of influence in your child?s life. And since you two are on the same team in trying to ensure your child is successful in school, it?s important to know how to effectively communicate with your child?s teacher. Here are some ideas you can use to ensure you do that. * As […]
Continue readingYacon syrup is derived from the root of the yacon plant. This member of the sunflower family is found in South America, and Peruvian people use the root chopped in sweet dishes. The syrup has a distinctive flavor, not unlike molasses or caramel. What makes yacon a healthier alternative to sugar is its low glycemic […]
Continue readingKwanzaa is a holiday celebrating African heritage and culture. Celebrated from December 26th to January 1st each year, it features candle-lighting ceremonies, feasts, gift giving and more. The holiday was not intended to replace Christmas, but rather to give those of African descent a time to celebrate themselves and their ancestors. Each day of Kwanzaa […]
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