Category Archives for "Uncategorized"
October 19, 2009
- in Uncategorized by Alexis Rodrigo
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Eating Nuts for a Healthy Heart
In the past, nuts have gotten a bad rap. Many people think of them being fatty, salty, and high in calories. But eating the right kind of nuts, and eating them in moderation, is a great way to get your protein and fiber, and it’s a great way to keep your heart healthy. Nuts are […]
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October 18, 2009
- in Uncategorized by Alexis Rodrigo
Biorhythm Explained
In nature, many things run by cycles – the tides cycle, the weather cycles, the season cycles – even the sun goes through an active and passive cycle, or activity like solar flares. So, if everything around us goes through cycles, shouldn’t we go through cycles as well? This is what the concept of biorhythms […]
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September 30, 2009
- in Uncategorized by Alexis Rodrigo
Homemade Spa Treatments with Citrus Fruit
Citrus fruits, like oranges, lemons, limes and grapefruit, offer a number of benefits. The alpha hydroxyl acids naturally exfoliate our skin and citrus has astringent, antiseptic and detoxifying effects on the skin. Additionally citrus scents can be relaxing and refreshing, leaving you feeling quite pampered. Here are three homemade spa treatments with citrus fruit that […]
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September 24, 2009
- in Uncategorized by Alexis Rodrigo
Peat-Free Potting Soil for a Sustainable Garden
? Many organic gardeners believe potting soil should be peat free. While peat is an organic substance, there are several good reasons for building a peat-free garden. Let?s discuss why you might want to go peat free and what you can use instead. What is Peat? Peat is a collection of partially decayed vegetation matter. […]
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September 23, 2009
- in Uncategorized by Alexis Rodrigo
Importance of Natural Pesticides for Slugs and Bugs
Pesticides are an environmental and health hazard. Each day, farmers use chemicals to kill bugs that harm their crops. While it?s understandable to want to protect crops and maximize production, it shouldn?t be at the expense of your health or our water supply. The good news is there are sustainable practices to keep slugs and […]
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