Day Spa for the Mind

Where to buy: www.dayspaforthemind.com/

We all know about the benefits of a day at a Spa. It doesn?t only benefit your body, as a spa is a place to forget about your troubles and stresses, as they are washed away in a pool of warm water or a lovely massage or treatment. The Day Spa for the Mind is a ‘place’ to relax your mind from the comfort of your home. It is an online spa to help you unwind with the help of meditation, guided visualization and hypnotherapy. All you have to do is become a paying member, log onto the website, choose the session that you would like, put on your headphones, turn off the phone , close your eyes and listen and relax.

Ideally, and to get the most benefit, you should try and listen to a session daily for at least a month and you will, no doubt, notice a change and you will look forward to your “time out”. To give you an idea of some of the treatment options: The Wisdom Within, Creativity and Inspiration, Wealth and Abundance, Health and Healing, or Love and Relationships.

I certainly like the idea of taking much needed “time out” during a busy working day, maybe even during your lunch hour, to meditate. Your mind will be clear and focused again and you will be ready to face the rest of the day. Over time, you’ll become a much quieter and relaxed person. And if you know somebody who could benefit from this daily spa for the mind, you can also buy gift certificates for a month?s or a year?s sessions. In my opinion, this would make a fantastic gift for yourself or for a special person.

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Disclaimer: This website is not a substitute for consultation with your health care giver. You should not use any of the exercises or treatments mentioned in this website, without clearance from your physician or health care provider.

Disclosure: When I mention products, you must assume I will receive compensation for doing so. However, I only recommend products and services I myself use or believe in and would recommend to my own sisters and mother. Nevertheless, you should perform your own due diligence before purchasing a product or service mentioned in this website.