February 24, 2010

Everyday Relaxation Rituals

Stress is something that nearly everyone deals with from day-to-day. And, when you’re feeling stressed at the end of the day, you may want to create everyday rituals to feel relaxed. Everyday rituals can do much to reduce stress and anxiety. How do rituals help you relax? Knowing ahead of time what your evening holds […]

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February 22, 2010

Cut Down Energy Use While You’re Sleeping

Electric appliances and equipment use electricity even when they’re not in use. This kind of energy use is known by various names, such as called phantom load, standby power, vampire power, and leaking electricity. Manufacturers haven’t found solutions for this problem of electrical leakage. While it’s a small amount, if you have a large number […]

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February 21, 2010

Get Kids to Exercise

[ad#ad-2] Kids and exercise go together like peanut butter and jelly, right? Not anymore. Very young kids move constantly and may get all the exercise they need. However, the older they get the less likely they are to stay active. Part of the reason children aren’t as active when they are growing up is that […]

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