I have always loved singing. As a child, I sang with my sisters, occasionally recording our voices into a cassette to send to our Dad, who worked overseas. When I was in university, my friends and I formed a group that went caroling in Christmas. We even put up two musical plays: Godspell and Once […]
Continue readingIs heavy metal a part of your diet? I’m not talking about your musical diet. I mean the food you eat every day. Heavy metals have a specific density (five times heavier than water), and are associated with toxicity. Unfortunately, heavy metals are often found in foods we commonly consume. First, let’s take a look […]
Continue readingWe’re conscious about recycling when we’re at home. With these ideas, we can continue our good recycling habits even when we’re on the go. When you’re out and about, whether running errands, meeting friends for lunch, or shopping, what do you do with your recyclables? If you get a bottle of water with lunch, for […]
Continue readingHubby and I love to play board games with our kids. In fact, we don’t have any electronic games at home. In a day and age of distracting electronic gadgets and social networking online, playing board games with friends and family is a simple and fun way to reconnect with others. Many people today communicate […]
Continue readingYou do not have to do an expensive remodel of your home to reduce your carbon footprint. There are simple and effective ways to reduce your energy consumption, waste, and so forth. Here are some tips. 1. Insulate your home Most of us think of the fluffy pink fiberglass stuff when we hear “insulation.” That […]
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