Self-Healing with Sound and Music (Audio CDs)

Where to buy: www.amazon.com

I am sure you know how effective music can be to your emotional well-being and how it can be used to treat various health conditions. The Self-healing with Sound and Music comes in two CDs. CDs are great as they can be played on any CD player or easily transferred onto an MP3 player We are all busy people and pressed for time and that way you can listen to them while picking up your kids from school or on your way to and from work. Listening to your MP3 player in bed might also help you to fall asleep at bedtime.

On the first CD, the authors, Dr Weil and Kimba, pass on interesting information about medical research done to show the correlation between music and how it can heal body and mind. The second CD gives you a sound experience that goes to the core of your body. The sounds you hear consist of: natural sounds, binaural beats and indigenous and classical instruments to help you to become calm, relaxed and start to heal your body and mind. They also help to facilitate meditation.

I like the idea that the sounds have been recorded using ?holophonic technology?, a technology that makes the sounds very realistic and a bit ?out of this world?, especially when listened to through headphones. A very in-depth musical experience.

Overall, the two CDs complement each other beautifully. They are definitely worth listening to if you want to know more about how binaural sounds affect your brain and body and if you are in need of beautiful relaxing and soothing music.

It comes at a very good price and is certainly worth exploring.

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